“Mung beans can be enjoyed in salads, soups, and stir frys,” says Beth Warren, RD, CDN, a registered dietitian and founder of Beth Warren Nutrition. Scoop up a pack of organic mung beans and start incorporating them into your meals today for a healthy boost of potassium, protein, antioxidants, and more. From fiber to folate, read on as Warren helps break down some of the key healthy nutrients found in mung beans.
Mung Bean Nutritional Benefits
RELATED: 7 Foods Higher in Potassium Than Bananas RELATED: The Top 7 Antioxidant-Rich Foods You Should Stock Up On
